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Social Anxiety

Do you feel lonely and left out in life? You are an introvert who finds it difficult to make friends? You might be suffering from social anxiety. Modern psychotherapy can help you grow out of irrational anxiety so you can live up to your full potential. 
Psychotherapy for social anxiety  +43 664 356 9925

 contact@virtual-therapy.eu

Do you experience intense anxiety or nervousness when faced with social situations?

Do you fear being judged or criticised by others?

Are you always worried about making mistakes, looking bad or being embarrassed in front of others?

If you answered yes to any of the above, you may have a social anxiety disorder. While it is normal to feel nervous in some social situations, people who experience daily social anxiety tend to avoid everyday interactions that cause them significant fear, anxiety, self-consciousness, and embarrassment because they fear being scrutinized or judged by others.

People with Social Anxiety Disorder often experience significant distress in the following situations:

  • Being teased or criticised
  • Being the center of attention
  • Being watched or observed while completing a task
  • Having to say something in a formal, public setting
  • Meeting people in authority, such as important people or authority figures
  • Feeling insecure and out of place in social situations
  • Embarrassing easily
  • Meeting other people’s eyes

Social anxiety disorder is a chronic mental health condition. Learning coping skills in therapy sessions can help you gain the confidence you need to improve your ability to interact with others.If you feel you may have a social anxiety disorder, I encourage you to contact me today for a free consultation.

 ​Rotem Hess, MA
Psychotherapist and Coach
+43(0)664 356 9925
contact@virtual-therapy.eu 

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