You don't know how much more you can take it.
You used to love your job - you were great at it - but now you don't even want to get up in the morning.
Exhausted all the time, you stumble around, can't concentrate or act decisively, you lose things - and last week you forgot an important meeting.
Stressing out over the smallest things - You're swindling between rattling fear and bitter frustration. Even your friends have started commenting that something is not right.
You go home and there they are - hundreds of images - the newspaper, the TV, the social media. Nothing but bitter politics, natural disasters, crime. You see what other people post online and feel like you're never living up to their achievements and expectations. Feelings of being a failure consume you.
Friends ask you what is going on, but you cannot be honest with them. Nothing you used to enjoy seems to matter anymore. Hobbies, leisure activities; and sex life? Let's not even go there.
So you throw down the pillow. All you want to do is sleep - an activity that enables you put all of that behind. And sometimes it works. But most of the time the thoughts circle around and spins back and forth. Your mind restlessly reenacts the drama of all your worst moments - feelings of worthlessness, guilt, self-blame, emptiness.
Tick. Tock. Tick. Tock. Day after day.
and you don't need to do it alone. Together we can overcome the pain and opt in to the path of inner healing. With support and encouragement, you can overcome any depression or anxiety you might be struggling with and win back your life - the life you were truly born to live. Contact me today to schedule an initial consultation.