Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?
Do you live in a more rural area, or maybe you prefer to just do things Virtually?
Are you an expat and it’s difficult to find an English speaking therapist in the country where you live?
If so, I can help you through virtual therapy, online psychotherapy, or telehealth.
Online therapy allows to provide counseling and therapy to clients via live video conferencing. This can be done anywhere you have an internet connection and a computer or smartphone.
With telehealth, you can talk to a therapist from the convenience of your home, so that the therapist can see you in the environment that perhaps is causing some of the difficulties. This provides an additional information that can promote the therapy. This is not to ignore the lack of additional personal contact that is created when 2 people are in the same room. But for everything there are advantages as well as disadvantages. For many people, online therapy offers a good solution to invest in themselves without wasting time on traveling.
Finally, finding the time to take care of your mental health is just as important as eating a healthy diet or exercising, yet for various reasons it’s often left neglected. You may have a busy schedule, experience general anxiety, suffer from a physical condition – there are countless factors that may turn therapy into a burden rather than a place of emotional refuge and support. With an online solution, therapy is delivered right at your fingertips, so that you can forget about any inconveniences and make time for yourself anytime, anywhere. Issues like you and your therapist being in different cities or different countries are no longer a problem.