I am a psychotherapist with several years of intercultural experience working with expats from all over the world. In therapy, I create therapeutic relationships that promote understanding and playfulness that lead to change and growth. My approach to psychotherapy is especially suited to treat difficulties in relationships, anxieties, mood swings, low self-esteem among others. I am a member of the Austrian Association for Group Therapy and Group Dynamic. I work from my online practice in Austria.
I believe that the quality of our relationships determines the quality of our psychological well-being, and the first relationship that we need to cultivate is with ourselves. I use methods from several psychodynamic therapies such as deep psychology, interpretation of dreams, EMDR, Mindfulness, and interpersonal approaches to identify the strengths, values and sense of self you need to move through life with a sense of freedom and purpose.