The Spirit of Geometry, René Magritte
Fortunately, the human brain is an amazing organ, capable of continual growth and lifelong adaptations. This is where psychotherapy comes in.
I see psychotherapy as a sacred place where, perhaps for the first time, you can get to the driving seat of your life. By healing the three spheres of wellbeing (attachment, emotional regulation, and self-esteem), you can finally break free from feeling defeated and lonely and start building a meaningful life that includes loving relationships with friends, an intimate partner, and, last but not least, with yourself.
Psychotherapy integrates different parts of the brain that have been fighting against each other since childhood. Putting feelings into words and constructing narratives about our experiences are integral to emotional regulation, associating brain networks of emotion and cognition, and organising coherent stories about our core identity. You become the conductor of an inner symphony instead of suffering from a noisy, uncoordinated orchestra that plays inside your brain against your will and without any control.
To me, It is incredibly fulfilling to see clients at the end of the therapy finally living with passion in both private and professional lives. If you are also ready to replace fear with passion, contact me today and let's see where we can start.